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The Watson Approach at Duality Health

Headache & Migraine Clinic in Newry

Specialist physiotherapy assessment and treatment with David Saligari, at Duality Healthcare.
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A specialist approach to headache and migraine, exploring whether upper-neck dysfunction may be contributing to your symptoms and tailoring treatment to the findings where appropriate.

Tuesday evenings | 5pm–9pm | At Duality Healthcare, Newry

THE APPROACH

Four elements. One individual treatment plan.

For some people with headache or migraine, dysfunction in the upper cervical spine may contribute to the symptoms they experience. Assessment helps identify whether this is relevant in your case and, where appropriate, treatment is tailored to address the findings.

1

Manual Therapy

Gentle, skilled hands-on treatment of the upper neck, using principles of the Watson Headache® Approach.

2

Targeted Exercise

Individualised mobility, strength, endurance and stability exercises based on the specific findings from your assessment.

3

Sensorimotor Rehabilitation

Exercises to improve balance, joint position awareness and eye-head coordination, particularly where dizziness, unsteadiness or movement sensitivity are part of the presentation.

4

Lifestyle and self-management advice

Practical guidance around factors that may influence headache and migraine, including sleep, stress, physical activity, diet and patterns of medication use, where relevant, alongside your existing medical care.

CONDITIONS TREATED

Help for all types of headache & migraine.

Hypersensitivity of the brainstem manifests in a variety of headache and migraine phenotypes - observable traits that are grouped to name your headache or migraine. Treating the upper neck changes mechanically what is happening on a segmental level and, at the same time, desensitises the brainstem, relieving your symptoms and leading to improved quality of life.

Headache

Tension type headache

Cervicogenic headache

Chronic headache

New daily persistent headache

Medication overuse headache

Cluster headache

Occipital neuralgia

Post-concussion headache

Whiplash-related headache

Exertional headache

Migraine

Migraine with aura

Chronic migraine

Menstrual migraine

Hemiplegic migraine

Migraine without aura

Episodic migraine

Menstrual migraine

Abdominal migraine

Don't see your diagnosis listed? Get in touch - these are some of the most common presentations, not a complete list.

MEET YOUR CLINICIAN

David Saligari

Clinical Lead, The Headache & Migraine Centre

David is a musculoskeletal physiotherapist whose practice focuses on headache and migraine — motivated in part by his own experience of migraine as a teenager. He trained at Curtin University in Perth, Western Australia, and completed a Master of Manual Therapy at the University of Western Australia in 2004.

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In 2016 he became the first Watson Headache® Accredited Practitioner on the island of Ireland, and in 2024 qualified as a Watson Headache® Clinical Facilitator. He has treated hundreds of patients referred by consultant neurologists, and works alongside your GP and neurologist so non-drug and medical care support each other.

David-Saligari The headache & Migraine Centre

WHAT TO EXPECT

Your treatment journey.

Every plan is tailored, but most people follow a path like this.

FIRST VISIT

Initial assessment

A 60-minute appointment: a full history, safety screening and a gentle examination of your upper neck. If the neck is involved, treatment can start in the same session, if not, other options are discussed.

WEEKS 1-5

Early treatment

Usually a course of around six sessions, pairing hands-on treatment with a few targeted exercises. Headache days, intensity and medication use are tracked to measure change.

WEEKS 5+

Consolidation

As symptoms ease, sessions are spaced out. Exercises are progressed and you build tolerance to known triggers.

ONGOING

Self-management

Tailored exercises help you stay on top of symptoms. If things flare up after illness, injury or stress, a shorter course usually helps you regain control.

Safety and scope. Every patient is screened for red flags, and treatment only goes ahead where it's appropriate. Where needed, your care is referred on or co-managed with your GP, neurologist or other specialist.

WHERE & WHEN TO BOOK

Tuesday evening appointments at Duality Healthcare

The Headache & Migraine Centre’s Newry clinic is based at Duality Healthcare, with appointments on Tuesdays from 5pm – 9pm.

Arrange your Newry assessment

  • Initial Assessment & Treatment: 1 hour - £110

  • Follow-Up Treatment: 45 minutes - £85

To book or ask whether the service may be suitable, call The Headache & Migraine Centre and request a Newry appointment.

Duality Healthcare, Newry
8 Savages Terrace
Newry, Co. Down
BT35 6AT

Payment & Private Health Insurance: The Headache & Migraine Centre is recognised by most major UK private health insurers. If you intend to use private health insurance, please contact us before booking so that we can confirm your insurer is accepted and advise you of any authorisation requirements.

Please note: Recognition by an insurer does not guarantee that your treatment will be covered or that payment can be made directly to The Headache & Migraine Centre. Where direct billing is not available, patients will be required to pay for their treatment and seek reimbursement from their insurer, subject to the terms of their individual policy. For self-paying patients, payment is made online at the time of booking an appointment, either through the booking link on this page or over the phone after calling the practice on (028) 90421188. Patients travelling from the Republic of Ireland should check directly with their health insurer whether treatment provided in Northern Ireland is eligible for reimbursement.

FREQUENTLY ASKED QUESTIONS

Common questions.

Ready to get to the root of your headaches?

Book a Tuesday evening appointment at Duality Healthcare – Newry by using the link or call The Headache & Migraine Centre on 028 9042 1188 to book or enquire.

© 2026 The Headache & Migraine Centre.

Locations

Duality Healthcare

6-8 Savages Terrace, Newry BT35 6AT

Contact

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10-12 Hibernia Street, Holywood, Co. Down, BT18 9JE

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